Example Curriculum
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Available in
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Available in
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Available in
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after you enroll
- Close Range Combos 1-2 (1:03)
- Close Range Combos 3-4 (1:07)
- Close Range Combos 5-6 (1:34)
- Close Range Combos 1-6 (1:15)
- Defensive Tactics Overview (0:13)
- Universal Covers Head, Head, Face (1:06)
- Universal Covers Body, Body (0:55)
- Universal Covers Leg, Leg (0:52)
- Head-movement Slips (0:57)
- Head-movement Bob & Weave (1:02)
- Head-movement Ducks & Fade (0:55)
- Footwork Forward & Backward (0:55)
- Footwork Side to Side (0:48)
- Footwork Pivots (0:59)
- 360° Burst In (High) (1:55)
- 360° Burst In (Mid) (1:14)
- 360° Burst In (Low) (1:16)
- Deflections (High) (1:55)
- Deflections (Mid) (1:41)
- Deflections (Low) (2:14)
- Blocking Scheme (1:48)
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days
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Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- 2-Hand Push Level 1 (1:00)
- 2-Hand Push Level 2 (0:48)
- 2-Hand Push Level 3 (1:03)
- 2-Hand Push Level 4 (0:41)
- Tackle Level 1 (1:05)
- Tackle Level 2 (0:51)
- Tackle Level 3 (0:58)
- Tackle Level 4 (0:43)
- Label Grabs Level 1 (0:52)
- Label Grabs Level 2 (0:45)
- Label Grabs Level 3 (1:00)
- Label Grabs Level 4 (0:46)
- Front Body Grab Level 1 (0:48)
- Front Body Grab Level 2 (1:19)
- Front Body Grab Level 3 (1:15)
- Front Body Grab Level 4 (0:55)
- Rear Body Grab Level 1 (0:53)
- Rear Body Grab Level 2 (0:44)
- Rear Body Grab Level 3 (0:59)
- Rear Body Grab Level 4 (0:55)
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
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