Calendar & Schedule
Life Skills
Knowledge Domain
Stances
Songham 1
Upper Body Combative's & Defensive Tactics
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Close Range Combos 1-2 (1:03)
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Close Range Combos 3-4 (1:07)
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Close Range Combos 5-6 (1:34)
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Close Range Combos 1-6 (1:15)
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Defensive Tactics Overview (0:13)
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Universal Covers Head, Head, Face (1:06)
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Universal Covers Body, Body (0:55)
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Universal Covers Leg, Leg (0:52)
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Head-movement Slips (0:57)
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Head-movement Bob & Weave (1:02)
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Head-movement Ducks & Fade (0:55)
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Footwork Forward & Backward (0:55)
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Footwork Side to Side (0:48)
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Footwork Pivots (0:59)
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360° Burst In (High) (1:55)
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360° Burst In (Mid) (1:14)
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360° Burst In (Low) (1:16)
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Deflections (High) (1:55)
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Deflections (Mid) (1:41)
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Deflections (Low) (2:14)
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Blocking Scheme (1:48)
Lower Body Combative's
Self Defense
Sparring
Weapon Forms
