A Black Belt Is A White Belt Who Never Quit!
Example Curriculum
Calendar & Schedule
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Life Skills
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Knowledge Domain
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Stances
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Songham 1
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Upper Body Combative's & Defensive Tactics
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- Close Range Combos 1-2 (1:03)
- Close Range Combos 3-4 (1:07)
- Close Range Combos 5-6 (1:34)
- Close Range Combos 1-6 (1:15)
- Defensive Tactics Overview (0:13)
- Universal Covers Head, Head, Face (1:06)
- Universal Covers Body, Body (0:55)
- Universal Covers Leg, Leg (0:52)
- Head-movement Slips (0:57)
- Head-movement Bob & Weave (1:02)
- Head-movement Ducks & Fade (0:55)
- Footwork Forward & Backward (0:55)
- Footwork Side to Side (0:48)
- Footwork Pivots (0:59)
- 360° Burst In (High) (1:55)
- 360° Burst In (Mid) (1:14)
- 360° Burst In (Low) (1:16)
- Deflections (High) (1:55)
- Deflections (Mid) (1:41)
- Deflections (Low) (2:14)
- Blocking Scheme (1:48)
Lower Body Combative's
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Self Defense
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Sparring
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Weapon Forms
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