Tackle Level 4 | Bloomington Family Martial Arts

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Advanced Cycle 2B

Calendar

Calendar

Life Skill

Goals W1 (Vision) (0:37)
Goals W2 (Values) (0:46)
Goals W3 (SMART Goals) (2:30)
Goals W4 (Massive Action) (0:34)
Goals W5 (Teamwork) (0:46)
Goals W6 (Check Progress) (1:05)
Goals W7 (Habits!) (0:52)
Goals W8 (Next Goal) (0:58)
Goals PDF

Knowledge Domain

Kids Knowledge Domain (Sgt. Safety #2) Worksheet
Kids Knowledge Domain (Sgt. Safety #2) Cheat Sheet
Adult Knowledge Domain (#4) Worksheet
Adult Knowledge Domain (#4) Cheat Sheet

Upper Body Combative's & Defensive Tactics

Close Range Combos 1-2 (1:03)
Close Range Combos 3-4 (1:07)
Close Range Combos 5-6 (1:34)
Close Range Combos 1-6 (1:15)
Defensive Tactics Overview (0:13)
Universal Covers Head, Head, Face (1:06)
Universal Covers Body, Body (0:55)
Universal Covers Leg, Leg (0:52)
Head-movement Slips (0:57)
Head-movement Bob & Weave (1:02)
Head-movement Ducks & Fade (0:55)
Footwork Forward & Backward (0:55)
Footwork Side to Side (0:48)
Footwork Pivots (0:59)
360° Burst In (High) (1:55)
360° Burst In (Mid) (1:14)
360° Burst In (Low) (1:16)
Deflections (High) (1:55)
Deflections (Mid) (1:41)
Deflections (Low) (2:14)
Blocking Scheme (1:48)

Upper Body Flows

CRC 1-6 w/ Footwork (1:39)
CRC 1-6 w/ Head-Movement (1:30)
CRC 1-6 w/ Universal Cover (1:28)
CRC 1-6 w/ 360° Burst In (1:24)
CRC 1-6 w/ Deflections (1:42)
CRC 1-6 w/ Blocking Scheme (1:27)

Lower Body Combative's

"Basic" Front Kick (1:04)
"Basic" Round Kick (0:55)
"Basic" Side Kick (0:51)
"Basic" Crescent Kick (1:06)
"Basic" Back Kick (0:55)
"Basic" Hook Kick (0:45)
Positions (1:30)
Types (4:08)
Ranges (2:07)
Multiples (0:56)
Jumps (0:39)
Turns (1:52)

Sparring

Sparring (Reading Your Opponents) (2:37)
Sparring (Varitey Of Offense And Defense) (3:06)
Sparring (Timing) (3:02)
Sparring (Spirit, Speed, Stamina) (1:55)

Self Defense

2-Hand Push Level 1 (1:00)
2-Hand Push Level 2 (0:48)
2-Hand Push Level 3 (1:03)
2-Hand Push Level 4 (0:41)
Tackle Level 1 (1:05)
Tackle Level 2 (0:51)
Tackle Level 3 (0:58)
Tackle Level 4 (0:43)
Label Grabs Level 1 (0:52)
Label Grabs Level 2 (0:45)
Label Grabs Level 3 (1:00)
Label Grabs Level 4 (0:46)
Front Body Grab Level 1 (0:48)
Front Body Grab Level 2 (1:19)
Front Body Grab Level 3 (1:15)
Front Body Grab Level 4 (0:55)
Rear Body Grab Level 1 (0:53)
Rear Body Grab Level 2 (0:44)
Rear Body Grab Level 3 (0:59)
Rear Body Grab Level 4 (0:55)

Stances

Closed & Parallel Stance (0:28)
Front Stance (0:55)
Combat Stance (0:53)
Middle Stance (1:00)
Sparring Stance (1:06)
Back Stance (0:56)
Rear Stance (1:01)
X-Stance (0:58)
Stance Flow (1:30)

Songham 1

SA1 Moves 1-5 (1:00)
SA1 Moves 6-9 (0:56)
SA1 First Half (0:55)
SA1 Moves 10-14 (0:52)
SA1 Moves 15-18 (0:55)
SA1 Full Form (0:46)

In Wha Ee-Jahng

IW2 Moves 1-5 (1:21)
IW2 Moves 6-11 (1:06)
IW2 Moves 12-16 (1:22)
IW2 Moves 17-22 (0:56)
IW2 First Half (2:06)
IW2 Moves 33-36 (0:56)
IW2 Moves 23-26 (0:52)
IW2 Moves 27-32 (1:02)
IW2 Moves 37-42 (0:56)
IW2 Second Half (2:04)
IW2 Full Form (1:46)

Weapon Forms

SSJB Section 1
SSJB Section 2
SSJB Section 3
SSJB Full Form
Black Belts
DBME Section 1
DBME Section 2
DBME Section 3
DBME Full Form

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Tackle Level 4

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