Basic Side Kick | Bloomington Family Martial Arts

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Basic Cycle 2B

Calendar

Calendar

Weekly Papers

Week 1 (Control) (0:25)
Week 2 (Courtesy) (0:21)
Week 3 (Confidence) (0:28)
Week 4 (Commitment) (0:44)
Week 5 (Focus) (0:28)
Week 6 (Respect) (0:27)
Week 7 (Black Belt Attitude) (0:26)
Week 8 (Perseverance) (0:44)

Knowledge Domain

Kids Knowledge Domain (Major Fitness #2) Cheat Sheet
Kids Knowledge Domain (Major Fitness #2) Worksheet
Adult Knowledge Domain (#5) Worksheet
Adult Knowledge Domain (#5) Cheat Sheet

Stances

Closed & Parallel Stance (0:28)
Front Stance (0:55)
Combat Stance (0:53)
Middle Stance (1:00)
Sparring Stance (1:06)
Back Stance (0:56)
Rear Stance (1:01)
X-Stance (0:58)
Stance Flow (1:30)

Upper-Body Combative's

Punch (Jab), Reverse Punch (Cross) (1:03)
Hook Punch, Over Punch (0:51)
Shovel & Uppercut (1:31)

Defensive Tactics

Head-movement Bob & Weave (1:02)
Head-movement Slips (0:57)
Head-movement Ducks & Fade (0:55)

Kicks and Lower-Body Techniques

Basic Front Kick (1:04)
Front Kick (Types) (1:44)
Basic Side Kick (0:51)
Side Kick (Positions) (3:30)
Basic Round Kick (0:55)
Round Kick (Ranges) (2:16)

Basics of Self-Defense

2-Hand Grab (Rear) Level 1 (0:46)
2-Hand Grab (Rear) Level 2 (0:30)
2-Hand Grab (Front) Level 2 (0:47)
2-Hand Grab (Front) Level 1 (0:51)

Songahm Ee-Jahng

SA2 Moves 1-4 (0:56)
SA2 Moves 5-9 (0:53)
SA2 Moves 10-12 (0:49)
SA2 First Half (1:34)
SA2 Moves 13-16 (0:49)
SA2 Moves 17-20 (0:51)
SA2 Moves 21-23 (0:44)
SA2 Second Half (1:21)
SA2 Full Form (1:08)

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Basic Side Kick

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