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Advanced Cycle 2A
Calendar & Schedule
Calendar
Schedule
Life Skills
Integrity PDF (0:05)
Week 1 (Accountability) (0:24)
Week 2 (Honesty) (0:33)
Week 3 (Value Centered) (0:34)
Week 4 (Humility) (0:35)
Week 5 (Discipline) (0:41)
Week 6 (Stand Up!) (0:28)
Week 7 (Correctable) (0:33)
Week 8 (Honor) (0:38)
Knowledge Domain
Kids Knowledge Domain (Agent G #1) Worksheet
Kids Knowledge Domain (Agent G #1) Cheat Sheet
Adult Knowledge Domain (#3) Worksheet
Adult Knowledge Domain (#3) Cheat Sheet
Upper Body Combative's & Defensive Tactics
Striking Combos 1-2 (0:54)
Striking Combos 3-4 (1:08)
Striking Combos 5-6 (1:15)
Striking Combos 1-6 (1:35)
Defensive Tactics Overview (0:13)
Universal Covers Head, Head, Face (1:06)
Universal Covers Body, Body (0:55)
Universal Covers Leg, Leg (0:52)
Head-movement Slips (0:57)
Head-movement Bob & Weave (1:02)
Head-movement Ducks & Fade (0:55)
Footwork Forward & Backward (0:55)
Footwork Side to Side (0:48)
Footwork Pivots (0:59)
360° Burst In (High) (1:55)
360° Burst In (Mid) (1:14)
360° Burst In (Low) (1:16)
Deflections (High) (1:55)
Deflections (Mid) (1:41)
Deflections (Low) (2:14)
Blocking Scheme (1:48)
Lower Body Combative's
"Basic" Front Kick (1:04)
"Basic" Side Kick (0:51)
"Basic" Round Kick (0:55)
Types (4:08)
Positions (1:30)
Ranges (2:07)
Multiples (0:56)
Jumps (0:39)
Turns (1:52)
Solid Foundation Flows
SF Flow 2 (0:46)
SF Flow 1 (0:43)
SF Flow 3 (0:46)
Self Defense
Front Body Grab Level 1 (0:48)
Front Body Grab Level 2 (1:19)
Front Body Grab Level 3 (1:15)
Front Body Grab Level 4 (0:55)
Rear Body Grab Level 1 (0:53)
Rear Body Grab Level 2 (0:44)
Rear Body Grab Level 3 (0:59)
Rear Body Grab Level 4 (0:55)
Label Grabs Level 1 (0:52)
Label Grabs Level 2 (0:45)
Label Grabs Level 3 (1:00)
Label Grabs Level 4 (0:46)
Stances
Closed & Parallel Stance (0:28)
Front Stance (0:55)
Combat Stance (0:53)
Middle Stance (1:00)
Sparring Stance (1:06)
Back Stance (0:56)
Rear Stance (1:01)
X-Stance (0:58)
Stance Flow (1:30)
Songham 1
SA1 Moves 1-5 (1:00)
SA1 Moves 6-9 (0:56)
First Half (0:55)
SA1 Moves 10-14 (0:52)
SA1 Moves 15-18 (0:55)
SA1 Full Form (0:46)
Weapon Forms
SSJB Section 1
SSJB Section 2
SSJB Section 3
SSJB Full Form
DSJB Section 1
DSJB Section 2
DSJB Section 3
DSJB Full Form
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Deflections (Low)
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