Advanced Color Belts Cycle 1A

Example Curriculum

Upper Body Combonations

Available in days

days after you enroll

Punching Combos 1-2 (0:37)
Punching Combos 3-4 (0:57)
Punching Combos 5-6 (1:10)
Punching Combos 1-6 (1:03)

Defensive Tactics

Available in days

days after you enroll

Defensive Tactics Overview (0:13)
Universal Covers Head, Head, Face (1:06)
Universal Covers Body, Body (0:55)
Universal Covers Leg, Leg (0:52)
Head-movement Slips (0:57)
Head-movement Bob & Weave (1:02)
Head-movement Ducks & Fade (0:55)

Lower Body Combatives

Available in days

days after you enroll

Jump Front Kick (0:56)
Multiple Front Kicks (1:01)
Jump Reverse Front Kick (2:10)
Twist Kick (1:44)
Jump Twist Kick (2:30)
Turn Twist Kick (2:19)

Solid Foundation Flow/Sections

Available in days

days after you enroll

SF1 Section 1 (0:40)
SF1 Section 2 (0:53)
SF1 Section 3 (0:59)
SF2 Section 1 (0:38)
SF2 Section 2 (0:41)
SF2 Section 3 (0:45)

Sparring

Available in days

days after you enroll

Sparring (Spirit, Speed, Stamina) (1:55)
Sparring (Reading Your Opponents) (2:37)
Sparring (Varitey Of Offense And Defense) (3:06)

Self-Defense

Available in days

days after you enroll

Rear Headlock Level 1 (0:43)
Rear Headlock Level 2 (0:41)
Rear Headlock Level 3 (0:56)
Rear Headlock Level 4 (1:12)
Side Headlock Level 1 (0:56)
Side Headlock Level 2 (0:45)
Side Headlock Level 3 (0:57)
Side Headlock Level 4 (1:20)

BME Form

Available in days

days after you enroll

SBME Section 1
SBME Section 2
SBME Section 3
SBME Full Form

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$598

Advanced Color Belts Cycle 1A

All the testing material for Advanced Color Belts Cycle 1A.

Practice your 2 flows for solid foundation, strengthen your side/rear headlock selfdefense, start looking like black belts sparring, learn your BME form, and develop your leadership lifeskill.

Example Curriculum

Enroll Now!

Advanced Color Belts Cycle 1A

All the testing material for Advanced Color Belts Cycle 1A.

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