Develop your CRC with drills and repetition. Advance your knowledge of kicks and strengthen your sparring. Learn your forms and make them better through drills.

Master your techniques through harder forms and learn basic applications through your forms.

Help your student master their skills through combinations and forms. Practicing perseverance even when it's hard.

Learn how to link your CRC and defensive tactics in quick drills, take your understanding of Crescent kick and Hook kick to the next level, and develop your push, tackle, and knockdown defense. Take your skills to the next level, and persevere!

A break down of all the material for Advanced Cycle 1A.

A break down of all the material for Advanced Cycle 1A.

This course is full of all the testing requirements for Adv. Color Belts Cycle 1B. Covering all your Solid Foundation, Self-defense/Sparring, and form.

In this course, we will train you to develop a better solid foundation, prepare you for when someone gives you a bear hug from the front and rear, strengthen your form, and teach you the basic double stick open series.

Develop your CRC with drills and repetition. Advance your knowledge of kicks and strengthen your sparring. Learn your forms and make them better through drills.