Middle Stance | Bloomington Family Martial Arts

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Advanced Color Belts Cycle 3A

Calendar

Calendar

Life Skill

Perseverance

Knowledge Domain

Kids Knowledge Domain (Major Fitness #2) Worksheet
Kids Knowledge Domain (Major Fitness #2) Cheat Sheet
Adult Knowledge Domain (#5) Worksheet
Adult Knowledge Domain (#5) Cheat Sheet

Week's 1 & 2

Closed & Parallel Stance (0:28)
SA1 Moves 1-5 (1:00)
SA1 Moves 6-9 (0:56)
SA1 First Half (0:55)
Jahng Bong Section 1
Front Stance (0:55)
SA1 Moves 10-14 (0:52)
SA1 Moves 15-18 (0:55)
SA1 Full Form (0:46)
Sparring (Reading Your Opponents) (2:37)

Week's 3 & 4

Combat Stance (0:53)
Middle Stance (1:00)
Jahng Bong Section 2
Sparring Stance (1:06)
Sparring (Varitey Of Offense And Defense) (3:06)
Jahng Bong Section 3

Week's 5 & 6

Back Stance (0:56)
Rear Stance (1:01)
Sparring (Spirit, Speed, Stamina) (1:55)
Jahng Bong Full Form

Week's 7 & 8

X-Stance (0:58)
Stance Flow (1:30)

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