CJ2 Full Form | Bloomington Family Martial Arts

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Advanced Color Belts Cycle 1B

Introduction

Welcome and Course Overview
Importance of Advanced Color Belts Cycle 1B

Knowledge Domain

Kids Knowledge Domain (Agent G #1) Worksheet
Kids Knowledge Domain (Agent G #1) Cheat Sheet
Adult Knowledge Domain (#3) Worksheet
Adult Knowledge Domain (#3) Cheat Sheet

Life Skill (Confidence)

Week 1 (Black Belt Attitude) (1:44)
Week 2 (Powerful Posture) (1:06)
Week 3 (Positive Attitude) (0:55)
Week 4 (Laser Focus) (0:52)
Week 5 (Gratitude Attitude) (0:48)
Week 6 (Strong Voice) (0:50)
Week 7 (Move With Purpose) (0:42)
Week 8 (Successes) (0:42)
Confidence PDF

Stances

Stances and Footwork
Back Stance (0:56)
Sparring Stance (1:06)
Combat Stance (0:53)
Stance Flow (1:30)
Rear Stance (1:01)
Middle Stance (1:00)
Closed and Parallel (0:28)
X-Stance (0:58)
Front Stance (0:55)

Upper Body Combinations And Defensive Tactics

Hand Techniques
Striking Combos 1-2 (0:54)
Striking Combos 3-4 (1:08)
Striking Combos 5-6 (1:15)
Striking Combos 1-6 (1:35)
Blocking and Defense
Defensive Tactics Overview (0:13)
Universal Shield (Face, Head, Head) (1:06)
Universal Shield (Leg, Leg) (0:52)
Universal Shield (Body, Body) (0:55)

Lower Body Combatives

Kicking Techniques
Hook Kick (0:45)
Crescent Kick (1:06)
Front Kick (1:04)
Round Kick (0:55)
Side Kick (0:51)

Self Defense

Self-defense Techniques
Rear Body Grab Level 1 (0:53)
Rear Body Grab Level 2 (0:44)
Rear Body Grab Level 3 (0:59)
Rear Body Grab Level 4 (0:55)
Front Body Grab Level 1 (0:48)
Front Body Grab Level 2 (1:19)
Front Body Grab Level 3 (1:15)
Front Body Grab Level 4 (0:55)

Combat Sparring

Changing Levels (1:11)
Broken And Fluid Strikes (1:04)
Bisecting The Line (1:08)

Choong Jung Ee-Jahng

Practicing Basic Forms
CJ2 Moves 1-6 (1:15)
CJ2 Moves 7-13 (1:05)
CJ2 Moves 14-18 (0:54)
CJ2 Moves 19-23 (0:47)
CJ2 First Half (1:04)
CJ2 Moves 24-30 (1:04)
CJ2 Moves 31-35 (0:54)
CJ2 Moves 36-40 (0:58)
CJ2 Moves 41-46 (1:11)
CJ2 Second Half (2:07)
CJ2 Full Form (1:50)
Form Evaluations and Improvements

Testing Requirements

Preparing for Belt Testing
Advancing to the Next Cycle
Resources for Further Practice
Feedback and Course Evaluation

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CJ2 Full Form

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