Middle Stance | Family Success Martial Arts

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Advanced Black Belts Cycle 3A

Calendar

Calendar

Week 1

SA1 Moves 1-5 (1:00)
SA1 Moves 6-9 (0:56)
SA1 First Half (0:55)
Closed & Parallel Stance (0:28)
BB Striking 3-4 (1:08)
BB Striking 5-6 (1:15)
BB Striking 1-6 (1:35)
BB Striking 1-2 (0:54)
"Basic" Front Kick (1:04)
Multiple (Front Kicks) (1:01)
Turn (Front Kick) (3:41)
Jump (Front Kick) (0:56)
Label Grabs Level 1 (0:52)
Label Grabs Level 2 (0:45)

Week 2

SA1 Moves 10-14 (0:52)
SA1 Moves 15-18 (0:55)
SA1 Full Form (0:46)
Front Stance (0:55)
"Basic" Side Kick (0:51)
Multiple (Side Kicks) (1:33)
Turn (Side Kicks) (1:35)
Jump (Side Kicks) (0:57)
Forward & Backward Footwork (0:55)
Left & Right Footwork (0:48)
Left & Right Pivots (0:59)
Label Grabs Level 3 (1:00)
Sparring (Reading Your Opponents) (2:37)
Adult Knowledge Domain (#6) Cheat Sheet
Adult Knowledge Domain (#6) Worksheet
Kids Knowledge Domain (Agent G #2) Cheat Sheet
Kids Knowledge Domain (Agent G #2) Worksheet

Week 3

Combat Stance (0:53)
Middle Stance (1:00)
Head Movement (Duck & Fade) (0:55)
Head Movement (Bob & Weave) (1:02)
Head Movement (Slips) (0:57)
"Basic" Inner Crescent Kick (2:23)
Multiple (Inner Crescent Kick) (3:19)
Turn Crescent Kicks (1:58)
Jump Crescent Kicks (1:04)
Label Grabs Level 4 (0:46)

Week 4

Sparring Stance (1:06)
Universal Cover (Head, Head, Face) (1:06)
Universal Cover (Leg, Leg) (0:52)
Universal Cover (Body, Body) (0:55)
"Basic" Round Kick (0:55)
Multiple (Round Kick) (1:24)
Turn (Round Kick) (3:22)
Jump (Round Kick) (1:14)
Sparring (Varitey Of Offense And Defense) (3:06)

Week 5

Back Stance (0:56)
360° Burst In (Mid) (1:14)
360° Burst In (High) (1:55)
360° Burst In (Low) (1:16)
"Basic" Outer Crescent Kick (2:00)
Multiple (Outer Crescent Kick) (2:32)
Jump (Crescent Kicks) (1:04)
Turn (Crescent Kicks) (1:58)

Week 6

Rear Stance (1:01)
Deflections (Low) (2:14)
Deflections (Mid) (1:41)
Deflections (High) (1:55)
"Basic" Hook Kick (0:45)
Jump (Hook Kick) (1:15)
Turn (Hook Kick) (2:07)
Multiple (Hook Kick) (1:16)
Sparring (Spirit, Speed, Stamina) (1:55)

Week 7

X-Stance (0:58)

Week 8

Stance Flow (1:30)

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