Basic Cycle 1A
Learn how to throw a proper punch, how to move your body when someone is punching you, develop your kicks with different types, positions, and ranges, and defend yourself against headlocks. Help your student develop their techniques by practicing at home.
- Course
- By Kaiden Bosstick
Basic Cycle 1B
Dive into a world full of fun challenges, character development, and a basic understanding of the fundamentals of martial arts! In this course, we will cover basic striking, shielding, basic kicks and how to elevate them, self-defense, and forms. Watch your confidence grow as you gain life-changing skills.
- Course
- By Kaiden Bosstick
Basic Cycle 2A
Learn how to throw a punch and develop fun drills. Learn how move your head and protect yourself against someone trying to punch you. Do this while practicing how to control your body and how to focus on others!
- Course
- By Kaiden Bosstick
Basic Cycle 2B
In this course, you will develop a strong foundation, engage in dynamic and rigorous training, and refine the advanced skills necessary for black belt achievement. Our focus is on ensuring you're ready and confident for your testing.
- Course
- By Kaiden Bosstick
Basic Cycle 3A
In this course, you will learn how to strike effectively using different parts of your hands, defend yourself against peripheral attacks, master front kick ranges, explore various side kick techniques, and refine round kick positioning. You will also develop self-defense skills to counter a collar grab and gain proficiency in using a JB (Bo Staff) for both offense and defense.
- Course
- By Kaiden Bosstick
Basic Cycle 3B
- Course
- By Kaiden Bosstick
Color Belt Forms
Learn how to do all the color belt forms, understand why we do forms, and how they can effect our lives.
- Course
- By Kaiden Bosstick