Example Curriculum
Calendar & Schedule
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Upper Body Combative's & Defensive Tactics
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- Punching Combos 1-2 (0:37)
- Punching Combos 3-4 (0:57)
- Punching Combos 5-6 (1:10)
- Punching Combos 1-6 (1:03)
- Defensive Tactics Overview (0:13)
- Universal Covers Head, Head, Face (1:06)
- Universal Covers Body, Body (0:55)
- Universal Covers Leg, Leg (0:52)
- Head-movement Slips (0:57)
- Head-movement Bob & Weave (1:02)
- Head-movement Ducks & Fade (0:55)
- Footwork Forward & Backward (0:55)
- Blocking Scheme (1:48)
- 360° Burst In (Low) (1:16)
- Deflections (Mid) (1:41)
- Deflections (Low) (2:14)
- Deflections (High) (1:55)
- 360° Burst In (Mid) (1:14)
- 360° Burst In (High) (1:55)
Upper Body Flows
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Lower Body Combatives
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IMAS Flows
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Stances
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Songahm Sahm-Jahng
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In Wha Il-Jahng
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Choong Jung Ee-Jahng
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Black Belt Forms
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