Intermediate Cycle 2A

Intermediate Cycle C

In this course, we practice our Close-range Combative, Head-movement, Universal Cover, Round Kick, Hook Kick, Headlocks, In Wha Ee-Jang, and Single Ssahng Jeol Bong.

Example Curriculum

Calendar & Schedule

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Calendar
Schedule

Life Skill

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INTEGRITY (0:05)
Week 1 (Accountability) (0:24)
Week 2 (Honesty) (0:33)
Week 3 (Value Centered) (0:34)
Week 4 (Humility) (0:35)
Week 5 (Discipline) (0:41)
Week 6 (Stand Up!) (0:28)
Week 7 (Correctable) (0:33)
Week 8 (Honor) (0:38)
Integrity PDF

Knowledge Domain

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Kids Knowledge Domain (Agent G #1) Worksheet
Kids Knowledge Domain (Agent G #1) Cheat Sheet
Adult Knowledge Domain (#3) Worksheet
Adult Knowledge Domain (#3) Cheat Sheet

Upper Body

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Black Belt Striking Combos Overview (0:07)
BB Striking 1-2 (0:54)
BB Striking 3-4 (1:08)
BB Striking 5-6 (1:15)
BB Striking 1-6 (1:35)

Defensive Tactics

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Defensive Tactics Overview (0:13)
Head-Movement Slips (0:57)
Head-Movement Bob & Weave (1:02)
Head-Movement Duck & Fade (0:55)
Universal Covers Face, Head, Head (1:06)
Universal Covers Body, Body (0:55)
Universal Covers Leg, Leg (0:52)

Lower Body Combatives

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Lower Body Combatives Overview (0:06)
"Basic" Side Kick (0:51)
Multiple Back Kicks (1:36)
Jump Back Kick (1:38)
"Basic" Back Kick (0:55)
Multiple Side Kicks (1:33)
Turn Side Kicks (1:35)

Self-Defense

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Rear Headlock Level 1 (0:43)
Rear Headlock Level 2 (0:41)
Rear Headlock Level 3 (0:56)
Side Headlock Level 1 (0:56)
Side Headlock Level 2 (0:45)
Side Headlock Level 3 (0:57)

Supersets

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Super Set Part 1 Section 1 (0:39)
Super Set Part 1 Section 2 (0:45)
Super Set Part 1 Section 3 (0:47)
Super Set Part 2 Section 1 (0:40)
Super Set Part 2 Section 2 (0:44)
Super Set Part 2 Section 3 (0:47)
Super Set (2:58)

Stances

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Closed & Parallel Stance (0:28)
Front Stance (0:55)
Combat Stance (0:53)
Middle Stance (1:00)
Sparring Stance (1:06)
Back Stance (0:56)
Rear Stance (1:01)
X-Stance (0:58)
Stance Flow (1:30)

In Wha Ee-Jahng

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IW2 Moves 1-5 (1:21)
IW2 Moves 6-11 (1:06)
IW2 Moves 23-26 (0:49)
IW2 Moves 27-32 (1:04)

Single Ssahng Jeol Bong

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SJB 9 Lines Of Attack (2:33)
SJB Circles (Recovery) (2:02)
SJB Triangles (2:00)
SJB Figure 8s (1:52)
SJB Pump Strikes (1:45)
SJB Hand Rolls (1:54)

Intermediate Cycle C

Example Curriculum

Intermediate Cycle C

All testing requirements for Cycle C

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